The topic of "mental health" becoming more and more prevalent, and it is just as important to take care of one's mental health as much as one's physical health. There are actually a number of mental health services in Malaysia readily available if you feel like you need some help, whether just for a general assessment, therapy or counselling. Here's a list of 10 mental health services in Malaysia, if you ever need to talk to somebody professional about your mental health status!

Mental Health Services in Malaysia

1) MY Confidential Association of Private Counselors

A non-governmental organisation, MY Confidential was established on 22nd February 2019. They provide private counseling services to the general public as well as service office counseling rooms for licensed practitioners at reasonable fees. Counselors at MY Confidential are trained in dealing with various concerns, including but not limited to relationships, depression, burnout, death or other loss, and family issues. Mainly, they also aim to provide psychological support to our first responders and rescuers in crisis settings.

Image Credit: MY Confidential's Facebook Page

Phone Number: +6018-913 6688
Email Address: [email protected]
Location: 8B, Jalan Wan Kadir, Taman Tun Dr Ismail, 60000 Kuala Lumpur
Facebook: MY Confidential Association of Private Counselors

2) Mental Illness Awareness and Support Association (MIASA)

MIASA is a mental health advocacy and peer support non-governmental organisation first set up in 2017. Its goal is to promote awareness on the importance of mental health, address and clarify misconceptions on mental health issues and conditions, and provide support for peers and caregivers. Their services include therapeutic assessment and counselling, though they also have other support and awareness programs. 

Image Credit: MIASA's Facebook Page

Phone Number: 03-7932 1409/019-236 2423
Email Address: [email protected]
Location: 31, Jalan Changgai 6/22, Seksyen 6, 46000 Petaling Jaya, Selangor.
Facebook: MIASA Malaysia
Instagram: @miasa.malaysia

3) MY Psychology Centre

Malaysia's first psychology educational platform, MY Psychology Centre is where they use the power of the Internet to raise awareness for mental health issues, as well as general knowledge of psychological concepts as well. Besides offering psychotherapy and counselling services, they also have an employee assistance program, and mental health screening. You can also locate helpful articles on their website in regards to mental health.

Image Credit: MY Psychology's Facebook Page

Phone Number: +6011-3344 5270
Email Address: [email protected]
Location: No 7-M, Jalan Prima 9, Batu 7 Jalan Kepong, Pusat Niaga Metro Prima, 52100 Kuala Lumpur.
Facebook: MY Psychology
Instagram: @myspychology.my

4) New Health Counseling

Whether it is confidential counseling or mental health treatment you seek, New Health Counseling provides both services. Licensed counselors, mental health professionals and coaches are available there, depending on your needs. At New Health Counseling, they utilise a number of therapy approaches, including Cognitive Behavioural Therapy (CBT), Humanistic & Existential Therapy, and Interpersonal Therapy just to name a few. 

Image Credit: New Health Counseling's Facebook Page

Phone Number: +6016-259 4229 
Email Address: [email protected]
PJ Location: PS-02-15, No.4B Jalan SS5D/6, SS5, Wisma PJ5 Soho, 47301, Petaling Jaya.
Kuching Location: 3rd Floor, Lot 2992, Wisma Keretapi, Block 10, KCLD, Jalan Tun Ahmad Zaidi Adruce, 93200 Kuching.
Facebook: New Health Counseling
Instagram: @newhealthliving

5) Serene Psychological Services

At Serene Psychological Services, they offer various services such as psychotherapy, psychological assessments for adults, children and adolescents alike, couneslling, and psychoeducation. Their team of clinical psychologists and counselors are experts in a variety of mental health related conditions, having vast clinical experiences in child and adult mental health, assessment and diagnosis, and treatment for conditions.

Image Credit: Serene Psychological Services' Facebook Page

Phone Number: +6018-777 2242
Email Address: [email protected]
Location: 2D Level 2, Wisma Lifecare, Jalan Kerinchi, Bangsar South 59200, Kuala Lumpur.
Facebook: Serene Psychological Services

6) The Mind Faculty

A private mental health clinic in Solaris Mont Kiara, The Mind Faculty offers a range of psychiatric, psychological, counselling and complementary therapies. Some of their services include psychological assessment, addiction treatment, an eating disorder clinic, and clinical hypnotherapy just to name a few. With such a range of services, they also have a number of team members, each specialising in a different area to suit each individual's needs.

Image Credit: The Mind Faculty's Facebook Page

Phone Number: +603-6203 0359 / 03 6203 0733
Email Address: [email protected]  
Location: 11, Jalan Solaris 4, Solaris Mont Kiara.
Facebook: The Mind Faculty Sdn Bhd
Instagram: @themindfacultykl

7) Process Psychology Center

Believing in the best of people, Process Psychology Center is dedicated to bringing you quality mental health services, and they also believe that you are the expert on yourself, and that you are a work in progress. At Process Psychology Center, they offer a range of services and therapy approaches, ranging from Play Therapy to Individual Counseling. Besides that, they also offer an Employee Assistance Program, specially for employees who are facing personal problems which is affecting their work.

Image Credit: Process Psychology Center's Facebook Page

Phone Number: +603-74918586
Email Address: [email protected] 
Location: D3A-09, Kelana Square, No. 17, Jalan SS 7/26, Kelana Jaya, 47301, Petaling Jaya.
Facebook: PPC Process Psychology Center
Instagram: @ppcmy

8) Abri Integrated Mental Health

Abri Integrated Mental Health is "the product of a passionate group of mental health clinicians who share the vision of uniting their over 30 years of multidisciplinary practices into helping clients across all walks of life truly achieve better mental and emotional health." They offer a wide range of services, including psychological, emotional and relational health services to people of all ages, from kids to adults, and individuals to families. 

Image Credit: ABRI Integrated Mental Health's Facebook Page

Phone Number: +6012-7111 693
Email Address: [email protected]
Location: Suite 3A07, Block F, Phileo Damansara 1, 9, Jalan 16/11, 46350 Petaling Jaya.
Facebook: ABRI Integrated Mental Health

9) Center For Psychological and Counseling Services

Helmed by a team of seven, Center For Psychological and Counseling Services aims to provide quality mental health services to all. Counseling and psychotherapy services are available for children, adolescents, adults, individuals, couples, and families. Besides that, they also provide psychological assessment, as well as psychoeducation in the form of workshops and events to better raise awareness and educate the public on mental health issues and to promote psychological well-being.

Image Credit: Center for Psychological and Counseling Services' Facebook Page

Phone Number: +603-20961212 (CPCS Damansara Heights)/+603-7849 3200 (CPCS Subang 2)
Email Address: [email protected]
Damansara Heights Location: Level 10, Wisma HELP, Jalan Dungun, Medan Damansara 50490, Kuala Lumpur.
Subang 2 Location: HELP University, Block B, Level 6, Persiaran Cakerawala, Subang Bestari, Seksyen U4, 40150 Shah Alam, Selangor.
Facebook: Center for Psychological and Counseling Services
Instagram: @cpcsathelp

10) Malaysian Mental Health Association

Founded by staff members of University Malaya Medical Centre (University Hospital) in 1967, the Malaysian Mental Health Association (MMHA) is managed by an elected committee of interested people and professionals today. Among their objectives include promoting mental health in the community, providing rehabilitative services for the mentally ill, and to safeguard the interests and welfare of psychiatric patients. They also provide psychologicla support to those who need it in the form of therapy.

Image Credit: Malaysian Mental Health Association's Facebook Page

Phone Number (The Mind Hub): +603-2780 6803
Email Address: [email protected]
Location: TTDI Plaza, Block A Unit 2-8, Jalan Wan Kadir 3, Taman Tun Dr Ismail, 60000, Kuala Lumpur.
Facebook: Malaysian Mental Health Association
Instagram: @mmha_1968